Workout Wednesday With Dog…Sheila E!
Ever heard the saying, "If you look good, you feel good"? Well, darlings, let me tell you – you look marvelous! Snuffy-snuffy honey! Now, I shared with you my desire for a cute, little floofy dog – not the high-energy Tasmanian devil that those Millennials surprised me with.
But guess what? She turned out to be a blessing in disguise, especially with our Workout Wednesdays with Dog routine! This furball of energy has become my fitness companion, contributing significantly to some incredible health milestones. My A1c is down to 6.33, I'm off insulin, and my blood pressure is a stunning 90/77. Can you believe it? And here's the real jaw-dropper – I've gone from a size 22 to a fabulous 12-14.
Oh, the places we will go…
She has been one of the best gifts, Everrrr!
So, join me on this journey from floofy dreams to becoming fit. Let's dive into how incorporating Workout Wednesdays with Dog has transformed not just my lifestyle but my entire well-being. Join me as I relate the joys of unexpected blessings, health triumphs, and embracing the fabulous changes life throws your way! #FitnessJourney #WorkoutWednesdaysWithDog
Together is our favorite place to be…
Regarding weight: People will be seeing less and less of you! LOL
Our day begins with the comforting ritual of sipping a hot cup of coffee or tea, allowing the aroma to awaken our senses and set a positive tone for what lies ahead. As the warmth of the beverage embraces us, we share a quiet breakfast (make mine a smoothie), savoring the simple joys that a new day brings.
Click on the bag and see…
After nourishing our bodies, it's time to engage in a heartwarming routine with our furry companion. As we reach for her harness, excitement fills the air, signaling the start of our daily adventures together. The moment we fasten the harness, a sense of connection and anticipation builds—a shared understanding that we're about to embark on a journey filled with joy and companionship. Helping you stick to those New Year’s fitness Resolutions.
***Weight loss Javita Burn or Tea Burn and the right exercise (Observation: The walkers are still walking, the joggers only lasted about 6 weeks) to get you started on the road to looking good and feeling fantastic. Click each button below to view.
Or you can enjoy a hot delicious cup of tea…
As the weather continues to get colder why not make delicious soups. Make a week’s worth of meal prep. Click to get the new 14-day Rapid Soup Diet?
High Energy Australian Cattle Dog
Those who exercise with a partner stick with it longer. Why not your dog?
It has been noted that people who exercise with a partner usually stick to their routines longer. So why not dog?
***NEW: Weight loss gummies and exercise to get you started on the road to looking good and feeling fantastic!***
Weight Loss Gummies
Achieve those New Years goals or a least get started on the road to looking a feeling better.
Selecting the right leashes becomes a delightful task, each leash representing a unique adventure awaiting us. Whether it's a leisurely stroll through the neighborhood, a brisk walk in the park, or a visit to our favorite pet-friendly spot, the choice of leash sets the pace for the day's activities. Each leash has its own story, woven into the fabric of our shared experiences.
With harness secured and leashes in hand, we step into the great outdoors, ready to embrace the world together. The rhythmic sound of paws padding beside us, the gentle tug of excitement, and the shared moments of discovery create a harmonious symphony that enriches the beginning of our day.
In these simple yet meaningful rituals, we find the magic that transforms ordinary mornings into extraordinary moments. The connection forged through a hot cup of coffee, a hearty breakfast, and the anticipation of shared adventures with our loyal companion sets the stage for a day filled with love, laughter, and unforgettable memories.
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