Wednesday: Before the Workout…

May 1

This is a wonderful day. I’ve never seen this one before–Maya Angelou

**Started the Day With an Annual Checkup**

**Before hitting the trails with my furry friend, I made my way to the clinic** for the annual check-up, a necessary pit stop on the journey of self-care.

As the sun cast its golden glow across the horizon, signaling the dawn of another Wednesday, I welcomed the day with a sense of eager anticipation. This wasn't just any ordinary Wednesday – it was my cherished Workout Wednesday, a day I spent in the invigorating company of my faithful canine companion. However, it also marked the timing of my annual check-up, a pivotal moment in my journey of self-care.

As the annual check-up loomed on the calendar, I couldn't help but feel a familiar mix of anticipation and apprehension. It wasn't just about the routine examination or the renewal of prescriptions; it was a symbolic journey into the realm of healthcare, a reminder of the fragility of the human condition and the resilience required to navigate it. This year, however, carried an added weight – the echoes of a tumultuous era marked by pandemics and uncertainty. See You Have Tried to Destroy Me…Workout Wednesday Rant!

**The First Robin of Spring**

I greeted the day with eager anticipation

Before hitting the trails with my furry friend, I made my way to the clinic for the annual check-up, a necessary pit stop on the journey of self-care. With each step, I felt a mix of apprehension and resolve, knowing that this was a crucial moment to ensure my health remained steadfast in the face of life's uncertainties.

Once the examination was complete, it was time for the vaccinations – the COVID, RSV, and pneumonia shots lined up like soldiers awaiting their orders. With a steady hand and a deep breath, I braved the prick of the needle, knowing that it was a small discomfort compared to the peace of mind it would bring.

Leaving the clinic behind, I rejoined my canine companion, the soreness from the shots a subtle reminder of the battles fought and won. Together, we embarked on our workout, the rhythm of our strides a symphony of determination and resilience.

**The Fire Hydrant a Steadfast Landmark**

**A dog is always eager to investigate and leave its mark**, while the fire hydrant stands tall and unwavering, providing a reliable point of interest in the bustling neighborhood landscape.

As the day unfolded, I couldn't help but marvel at the synchronicity of it all – the annual check-up, the vaccinations, and the workout with my dog. Each moment was a testament to the strength woven into the fabric of everyday life, a reminder that even in the face of uncertainty, we can persevere, we can endure, and we can thrive.

**Her Wet Paw Prints on the Cement**

A couple of weeks ago she tried to jump into the fountain at the entrance to the park.

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